The club is separated into three main squads:
High Performance/Senior
The High Performance/Senior squad is for those who are developing and subsequently going for selection in small boats. The target regattas for this group are the selection regattas for Victorian and Australian Teams. There are multiple goal levels within this group and the coaches help all athletes achieve their specific goals. This squad trains full time, with five morning sessions a week, along with five afternoon sessions.
Youth
The Youth Squad is for U21 athletes who are coming out of school and gives them a chance to be introduced into the club environment. This group will focus on developing their small boat skills to enable them to transition into the high performance group in the future. The youth squad will work in with the high performance group in crew boats and those challenging for state and national teams will also work in additional sessions with the high performance group.
Club
The Club Squad is for those who have rowed previously, however have other priorities in life, such as work, study or family. This squad rows 2-3 times a week and is primarily in crew boats. The main regattas for the club squad are local Victorian regattas with the potential for the club events at Nationals.